I got a thing to say:
Tight Lululemon pants and skinny legs are not keys to a successful yoga experience.
I may also be skinny, I may also fit the stereotype of a "typical" yoga body, but let me tell you that it is just a coincidence.
I am not flexible by nature. I am not spiritual by nature. And I certainly didn't know what yoga was all about when I first entered a yoga class in my local gym to do some kind of exercise.
What I am here to tell you is that no matter the body size, shape, flexibility (or lack thereof), all these things are just your house. You happen to have this kind of body, so that is what you will use. And why would you use this? Because this is all you got to evolve yourself as a person.
Do you want to be happier? Do you want to be more capable? Joyous? Flexible? Agile?
No matter what body you have, every one of us can feel and be better. And this is why classical yoga works. It doesn't require you to fit any stereotype. If just asks you to use your body in a specific way to get the results you want.
It's not the end result that's important. It's not the flexibility that's important. It's where you started and where you're moving to that matters.
Today, you might not reach your toes. A year from now you may.
Today, you might not be loving. A year from now you may.
Yoga is here to serve you. Wherever you may be in your life.
Tight Lululemon pants and skinny legs are not keys to a successful yoga experience.
I may also be skinny, I may also fit the stereotype of a "typical" yoga body, but let me tell you that it is just a coincidence.
I am not flexible by nature. I am not spiritual by nature. And I certainly didn't know what yoga was all about when I first entered a yoga class in my local gym to do some kind of exercise.
What I am here to tell you is that no matter the body size, shape, flexibility (or lack thereof), all these things are just your house. You happen to have this kind of body, so that is what you will use. And why would you use this? Because this is all you got to evolve yourself as a person.
Do you want to be happier? Do you want to be more capable? Joyous? Flexible? Agile?
No matter what body you have, every one of us can feel and be better. And this is why classical yoga works. It doesn't require you to fit any stereotype. If just asks you to use your body in a specific way to get the results you want.
It's not the end result that's important. It's not the flexibility that's important. It's where you started and where you're moving to that matters.
Today, you might not reach your toes. A year from now you may.
Today, you might not be loving. A year from now you may.
Yoga is here to serve you. Wherever you may be in your life.
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